Services
Providing Everything You Need
Massage
Choose the massage that is perfect for you! I offer 60 minute massages custom tailored to your individual needs. Whether it is a time of relaxation or you need a little more therapeutic work, we will find the perfect combination. Aromatherapy, hot towels, hot stones and MediCupping™ are offered at no additional cost. Schedule now!
Pilates
Pilates is a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing overall body awareness. It involves a series of controlled movements that are performed using a specialized piece of equipment called a reformer. Pilates is suitable for people of all ages and fitness levels and can help improve posture, reduce stress, and prevent injuries.
Infrared Sauna
Infrared saunas are a popular way to relax and detoxify the body. They use infrared light to heat the body directly, rather than heating the air around you. This can lead to a more intense sweat and deeper relaxation. Infrared saunas have been shown to have numerous health benefits, including improved circulation, reduced inflammation, and stress relief.